Rykie Jonck — Cape Town

The race, in three figures

Field beaten

83%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−1:35

v median

9/59

Rank

Biggest loss

50m Sled Pull

+0:44

v median

37/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 2:51

11/59
v median −0:41

1000m SkiErg 4:38

19/59
v median −0:11
Block 02 7:52

Running 2 4:18

10/59
v median −0:52

50m Sled Push 3:34

17/59
v median −0:46
Block 03 12:19

Running 3 4:33

10/59
v median −1:10

50m Sled Pull 7:46

37/59
v median +0:44
Block 04 8:44

Running 4 4:37

11/59
v median −1:05

80m Burpee Broad Jump 4:07

9/59
v median −1:35
Block 05 10:01

Running 5 4:52

13/59
v median −1:05

1000m Row 5:09

20/59
v median −0:09
Block 06 7:00

Running 6 4:45

12/59
v median −1:03

200m Farmers Carry 2:15

16/59
v median −0:42
Block 07 9:31

Running 7 4:53

14/59
v median −1:01

100m Sandbag Lunges 4:38

18/59
v median −0:56
Block 08 11:25

Running 8 5:40

17/59
v median −0:58

Wall Balls 5:45

16/59
v median −1:09

Where the race went

Run total: 36:26
Stations: 37:52
Roxzone: 4:54
Best run lap: 4:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:27

0:05 0:22

B3 · 50m Sled Pull

0:33

0:10 0:23

B4 · 80m Burpee Broad Jump

0:49

0:30 0:19

B5 · 1000m Row

0:36

0:20 0:16

B6 · 200m Farmers Carry

1:07

0:41 0:26

B7 · 100m Sandbag Lunges

0:52

0:40 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 ahead

Source Unofficial

Event

Cape Town

Division

HYROX PRO

Contest

HPRO_LR3MS4JIC31

Measured against

Women · n = 59