The race, in three figures
The race, in words
1:23:36 at Cape Town 2025 put Tanya Nunn 18th of 59 women in the Pro division, ahead of 70% of the field.
The wall balls were the standout, 1:22 quicker than the median and 14th of 59. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Tanya Nunn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:16v median −0:16
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Block 02 8:27Running 2 4:38v median −0:32
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Block 03 11:20Running 3 5:23v median −0:20
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Block 04 10:23Running 4 5:23v median −0:19
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Block 05 10:28Running 5 5:28v median −0:29
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Block 06 8:16Running 6 5:24v median −0:24
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Block 07 10:04Running 7 5:24v median −0:30
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Block 08 11:25Running 8 5:53v median −0:45
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.