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Cape Town / HYROX PRO / Season 8 (2025/26)

Sam Reiche

RSA W 35-39 n = 59
Finish · net time
1:38:52
+2:40 v median 1:36:12
Women
32/59
35-39
4/9
Field beaten
46%

The race, in three figures

Field beaten
43%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:36
v median
24/59
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
40/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:03
    v median +0:31
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 10:38
    Running 2 5:57
    v median +0:47
    50m Sled Push 4:41
    v median +0:21
  3. Block 03 12:46
    Running 3 6:12
    v median +0:29
    50m Sled Pull 6:34
    v median −0:28
  4. Block 04 11:45
    Running 4 6:10
    v median +0:28
    80m Burpee Broad Jump 5:35
    v median −0:07
  5. Block 05 11:57
    Running 5 6:30
    v median +0:33
    1000m Row 5:27
    v median +0:09
  6. Block 06 9:04
    Running 6 5:57
    v median +0:09
    200m Farmers Carry 3:07
    v median +0:10
  7. Block 07 12:47
    Running 7 6:09
    v median +0:15
    100m Sandbag Lunges 6:38
    v median +1:04
  8. Block 08 13:14
    Running 8 6:56
    v median +0:18
    Wall Balls 6:18
    v median −0:36

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
1:10
0:41 0:29
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:51
1:01 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59