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South Africa / Cape Town 2025 / Individual Pro · Women / Season 8 (2025/26)

Bianca Van Breda

RSA W 30-34 n = 59
Finish · net time
1:40:57
+4:45 v median 1:36:12
Women
34/59
30-34
7/13
Field beaten
42%

The race, in three figures

Field beaten
38%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
25/59
Rank
Biggest loss
50m Sled Pull
+0:49
v median
38/59
Rank

The race, in words

Bianca Van Breda finished 34th of 59 women in the Pro division at Cape Town 2025, in 1:40:57.

On the sled pull the field had the edge, by 0:49. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:19
    v median −0:13
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 9:36
    Running 2 5:07
    v median −0:03
    50m Sled Push 4:29
    v median +0:09
  3. Block 03 15:07
    Running 3 7:16
    v median +1:33
    50m Sled Pull 7:51
    v median +0:49
  4. Block 04 11:32
    Running 4 5:56
    v median +0:14
    80m Burpee Broad Jump 5:36
    v median −0:06
  5. Block 05 14:34
    Running 5 9:02
    v median +3:05
    1000m Row 5:32
    v median +0:14
  6. Block 06 10:03
    Running 6 6:18
    v median +0:30
    200m Farmers Carry 3:45
    v median +0:48
  7. Block 07 10:58
    Running 7 5:50
    v median −0:04
    100m Sandbag Lunges 5:08
    v median −0:26
  8. Block 08 13:24
    Running 8 6:54
    v median +0:16
    Wall Balls 6:30
    v median −0:24

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
1:28
0:05 1:23
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:53
1:21 0:32
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:16 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2025

See this race on page 1
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59