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South Africa / Cape Town 2025 / Individual Pro · Women / Season 8 (2025/26)

Mapule Naledi Mbokazi

RSA W 25-29 n = 59
Finish · net time
1:44:48
+8:36 v median 1:36:12
Women
37/59
25-29
10/13
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
30/59
Rank
Biggest loss
50m Sled Pull
+2:06
v median
44/59
Rank

The race, in words

1:44:48 at Cape Town 2025 put Mapule Naledi Mbokazi 37th of 59 women in the Pro division.

If there was time left out there, it was on the sled pull, 2:06 behind the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:36
    v median +0:04
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 11:31
    Running 2 5:35
    v median +0:25
    50m Sled Push 5:56
    v median +1:36
  3. Block 03 15:16
    Running 3 6:08
    v median +0:25
    50m Sled Pull 9:08
    v median +2:06
  4. Block 04 13:06
    Running 4 6:25
    v median +0:43
    80m Burpee Broad Jump 6:41
    v median +0:59
  5. Block 05 12:16
    Running 5 6:42
    v median +0:45
    1000m Row 5:34
    v median +0:16
  6. Block 06 9:38
    Running 6 6:39
    v median +0:51
    200m Farmers Carry 2:59
    v median +0:02
  7. Block 07 12:34
    Running 7 6:26
    v median +0:32
    100m Sandbag Lunges 6:08
    v median +0:34
  8. Block 08 14:47
    Running 8 7:15
    v median +0:37
    Wall Balls 7:32
    v median +0:38

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:35
1:08 0:27
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:07 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2025

See this race on page 1
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59