Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Individual Pro · Women / Season 8 (2025/26)

Daleen Walker

RSA W 50-54 n = 59
Finish · net time
1:46:10
+9:58 v median 1:36:12
Women
38/59
50-54
2
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
19/59
Rank
Biggest loss
50m Sled Pull
+2:22
v median
46/59
Rank

The race, in words

1:46:10 at Cape Town 2025 put Daleen Walker 38th of 59 women in the Pro division.

The farmers carry was where this race was made, 0:33 ahead of the median. The sled pull cost the most time: 2:22 slower than the median. Stronger after halfway: 6:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:32
    v median +2:00
    1000m SkiErg 5:06
    v median +0:17
  2. Block 02 11:12
    Running 2 5:09
    v median −0:01
    50m Sled Push 6:03
    v median +1:43
  3. Block 03 15:55
    Running 3 6:31
    v median +0:48
    50m Sled Pull 9:24
    v median +2:22
  4. Block 04 13:20
    Running 4 6:15
    v median +0:33
    80m Burpee Broad Jump 7:05
    v median +1:23
  5. Block 05 12:05
    Running 5 6:13
    v median +0:16
    1000m Row 5:52
    v median +0:34
  6. Block 06 8:30
    Running 6 6:06
    v median +0:18
    200m Farmers Carry 2:24
    v median −0:33
  7. Block 07 11:56
    Running 7 6:23
    v median +0:29
    100m Sandbag Lunges 5:33
    v median −0:01
  8. Block 08 14:50
    Running 8 6:51
    v median +0:13
    Wall Balls 7:59
    v median +1:05

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
1:13
0:47 0:26
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:40
0:53 0:47
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2025

See this race on page 1
Other races by Daleen Walker
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59