The race, in three figures
Field beaten
37%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
39/59
Rank
Biggest loss
Wall Balls
+3:27
v median
43/59
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 3:55v median +0:231000m SkiErg 5:06v median +0:17
-
Block 02 11:15Running 2 5:55v median +0:4550m Sled Push 5:20v median +1:00
-
Block 03 13:49Running 3 6:24v median +0:4150m Sled Pull 7:25v median +0:23
-
Block 04 12:47Running 4 6:21v median +0:3980m Burpee Broad Jump 6:26v median +0:44
-
Block 05 12:27Running 5 6:26v median +0:291000m Row 6:01v median +0:43
-
Block 06 9:58Running 6 6:20v median +0:32200m Farmers Carry 3:38v median +0:41
-
Block 07 14:04Running 7 6:52v median +0:58100m Sandbag Lunges 7:12v median +1:38
-
Block 08 18:28Running 8 8:07v median +1:29Wall Balls 10:21v median +3:27
Roxzone, per block
Approach · Exit 7:09
B1 · 1000m SkiErg
0:38
0:05
0:33
B2 · 50m Sled Push
0:52
0:04
0:48
B3 · 50m Sled Pull
0:53
0:16
0:37
B4 · 80m Burpee Broad Jump
0:53
0:37
0:16
B5 · 1000m Row
1:16
0:31
0:45
B6 · 200m Farmers Carry
1:16
0:52
0:24
B7 · 100m Sandbag Lunges
1:21
1:02
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:08 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59