The race, in three figures
Field beaten
40%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
35/59
Rank
Biggest loss
Wall Balls
+4:23
v median
47/59
Rank
The race, in words
1:50:08 at Cape Town 2025 put Mandy Jacobs 42nd of 59 women in the Pro division.
The wall balls cost the most time: 4:23 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:26v median −0:06
-
Block 02 11:43Running 2 5:37v median +0:27
-
Block 03 13:41Running 3 6:04v median +0:21
-
Block 04 13:45Running 4 6:02v median +0:20
-
Block 05 12:02Running 5 6:28v median +0:31
-
Block 06 9:54Running 6 6:25v median +0:37
-
Block 07 13:11Running 7 6:24v median +0:30
-
Block 08 19:39Running 8 8:22v median +1:44
Roxzone, per block
Approach · Exit 7:55
B1 · 1000m SkiErg
0:34
0:04
0:30
B2 · 50m Sled Push
0:49
0:04
0:45
B3 · 50m Sled Pull
1:02
0:14
0:48
B4 · 80m Burpee Broad Jump
1:14
0:42
0:32
B5 · 1000m Row
1:02
0:31
0:31
B6 · 200m Farmers Carry
1:35
1:03
0:32
B7 · 100m Sandbag Lunges
1:38
1:10
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 17:27 behind
Elsewhere
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59