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Cape Town / HYROX PRO / Season 8 (2025/26)

Mandy Jacobs

RSA W 35-39 n = 59
Finish · net time
1:50:08
+13:56 v median 1:36:12
Women
42/59
35-39
7/9
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
35/59
Rank
Biggest loss
Wall Balls
+4:23
v median
47/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:26
    v median −0:06
    1000m SkiErg 5:02
    v median +0:13
  2. Block 02 11:43
    Running 2 5:37
    v median +0:27
    50m Sled Push 6:06
    v median +1:46
  3. Block 03 13:41
    Running 3 6:04
    v median +0:21
    50m Sled Pull 7:37
    v median +0:35
  4. Block 04 13:45
    Running 4 6:02
    v median +0:20
    80m Burpee Broad Jump 7:43
    v median +2:01
  5. Block 05 12:02
    Running 5 6:28
    v median +0:31
    1000m Row 5:34
    v median +0:16
  6. Block 06 9:54
    Running 6 6:25
    v median +0:37
    200m Farmers Carry 3:29
    v median +0:32
  7. Block 07 13:11
    Running 7 6:24
    v median +0:30
    100m Sandbag Lunges 6:47
    v median +1:13
  8. Block 08 19:39
    Running 8 8:22
    v median +1:44
    Wall Balls 11:17
    v median +4:23

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:38
1:10 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:27 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59