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Cape Town / HYROX PRO / Season 8 (2025/26)

Marilise Oberholzer

RSA W 30-34 n = 59
Finish · net time
1:50:30
+14:18 v median 1:36:12
Women
43/59
30-34
9/13
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:53
v median
14/59
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
43/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:31
    v median +0:59
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 10:06
    Running 2 6:39
    v median +1:29
    50m Sled Push 3:27
    v median −0:53
  3. Block 03 14:21
    Running 3 7:15
    v median +1:32
    50m Sled Pull 7:06
    v median +0:04
  4. Block 04 14:04
    Running 4 7:11
    v median +1:29
    80m Burpee Broad Jump 6:53
    v median +1:11
  5. Block 05 13:00
    Running 5 7:42
    v median +1:45
    1000m Row 5:18
    v median +0:00
  6. Block 06 10:22
    Running 6 7:23
    v median +1:35
    200m Farmers Carry 2:59
    v median +0:02
  7. Block 07 13:54
    Running 7 7:21
    v median +1:27
    100m Sandbag Lunges 6:33
    v median +0:59
  8. Block 08 16:27
    Running 8 9:33
    v median +2:55
    Wall Balls 6:54
    v median +0:00

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:23
0:50 0:33
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:41
1:08 0:33
B7 · 100m Sandbag Lunges
1:27
1:04 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59