The race, in three figures
Field beaten
22%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
26/59
Rank
Biggest loss
50m Sled Push
+4:21
v median
56/59
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:44v median +0:121000m SkiErg 4:47v median −0:02
-
Block 02 15:00Running 2 6:19v median +1:0950m Sled Push 8:41v median +4:21
-
Block 03 13:42Running 3 6:45v median +1:0250m Sled Pull 6:57v median −0:05
-
Block 04 13:27Running 4 7:14v median +1:3280m Burpee Broad Jump 6:13v median +0:31
-
Block 05 18:15Running 5 9:40v median +3:431000m Row 8:35v median +3:17
-
Block 06 10:27Running 6 7:40v median +1:52200m Farmers Carry 2:47v median −0:10
-
Block 07 14:35Running 7 7:30v median +1:36100m Sandbag Lunges 7:05v median +1:31
-
Block 08 16:04Running 8 8:56v median +2:18Wall Balls 7:08v median +0:14
Roxzone, per block
Approach · Exit 8:03
B1 · 1000m SkiErg
0:39
0:05
0:34
B2 · 50m Sled Push
0:47
0:07
0:40
B3 · 50m Sled Pull
1:09
0:17
0:52
B4 · 80m Burpee Broad Jump
0:18
17:19
−17:01
B5 · 1000m Row
2:13
−15:49
18:02
B6 · 200m Farmers Carry
1:30
0:59
0:31
B7 · 100m Sandbag Lunges
1:27
1:09
0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59