Lénatha Rheeder — Cape Town

The race, in three figures

Field beaten

25%

Runs

15%

Stations

Biggest gain

1000m SkiErg

+0:37

v median

49/59

Rank

Biggest loss

50m Sled Pull

+6:19

v median

54/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 5:22

50/59
v median +1:50

1000m SkiErg 5:26

49/59
v median +0:37
Block 02 16:18

Running 2 5:58

43/59
v median +0:48

50m Sled Push 10:20

59/59
v median +6:00
Block 03 19:38

Running 3 6:17

40/59
v median +0:34

50m Sled Pull 13:21

54/59
v median +6:19
Block 04 15:42

Running 4 6:26

44/59
v median +0:44

80m Burpee Broad Jump 9:16

51/59
v median +3:34
Block 05 13:37

Running 5 7:35

45/59
v median +1:38

1000m Row 6:02

46/59
v median +0:44
Block 06 10:50

Running 6 6:59

44/59
v median +1:11

200m Farmers Carry 3:51

51/59
v median +0:54
Block 07 14:02

Running 7 6:40

43/59
v median +0:46

100m Sandbag Lunges 7:22

47/59
v median +1:48
Block 08 22:08

Running 8 9:53

53/59
v median +3:15

Wall Balls 12:15

49/59
v median +5:21

Where the race went

Run total: 55:06
Stations: 1:07:53
Roxzone: 8:10
Best run lap: 5:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg

0:37

0:04 0:33

B2 · 50m Sled Push

0:59

0:08 0:51

B3 · 50m Sled Pull

0:53

0:12 0:41

B4 · 80m Burpee Broad Jump

1:08

0:47 0:21

B5 · 1000m Row

1:06

0:36 0:30

B6 · 200m Farmers Carry

1:59

1:33 0:26

B7 · 100m Sandbag Lunges

1:26

1:05 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:23 behind

Source Unofficial

Event

Cape Town

Division

HYROX PRO

Contest

HPRO_LR3MS4JIC31

Measured against

Women · n = 59