Mikela Hechter & Karmi Schuld & Milena Barkhuizen & Stephanie Zietsman — Cape Town

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−2:36

v median

1/45

Rank

Biggest loss

50m Sled Push

+0:17

v median

28/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 2:50

1/45
v median −0:54

1000m SkiErg 4:34

2/45
v median −0:48
Block 02 7:33

Running 2 4:34

2/45
v median −1:21

50m Sled Push 2:59

28/45
v median +0:17
Block 03 9:56

Running 3 4:48

1/45
v median −1:13

50m Sled Pull 5:08

14/45
v median −0:35
Block 04 8:31

Running 4 4:41

2/45
v median −1:13

80m Burpee Broad Jump 3:50

2/45
v median −1:52
Block 05 9:03

Running 5 4:32

1/45
v median −1:23

1000m Row 4:31

2/45
v median −0:55
Block 06 6:22

Running 6 4:35

1/45
v median −1:25

200m Farmers Carry 1:47

9/45
v median −0:13
Block 07 6:37

Running 7 4:05

1/45
v median −1:53

100m Sandbag Lunges 2:32

1/45
v median −2:36
Block 08 9:49

Running 8 5:07

4/45
v median −1:07

Wall Balls 4:42

8/45
v median −1:17

Where the race went

Run total: 35:09
Stations: 30:03
Roxzone: 6:13
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:29

0:04 0:25

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

2:25

2:12 0:13

B5 · 1000m Row

0:31

0:14 0:17

B6 · 200m Farmers Carry

0:57

0:42 0:15

B7 · 100m Sandbag Lunges

0:39

0:31 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:25 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45