Eunize Engelbrecht & Louise Amiras & robynne Kirkham & Stephanie Jane Oels — HYROX Cape Town 2025 Result

The race, in three figures

Field beaten

91%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:47

v median

3/45

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

23/45

Rank

The race, in words

A top 10% finish for Eunize Engelbrecht & Louise Amiras & robynne Kirkham & Stephanie Jane Oels at Cape Town 2025: 1:17:52, 4th of 45 women's teams in the Relay division.

Nowhere gained more than the wall balls: 1:47 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:49, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:27

11/45
v median −0:17

1000m SkiErg 5:03

8/45
v median −0:19
Block 02 7:53

Running 2 5:21

16/45
v median −0:34

50m Sled Push 2:32

12/45
v median −0:10
Block 03 9:09

Running 3 4:57

3/45
v median −1:04

50m Sled Pull 4:12

3/45
v median −1:31
Block 04 10:43

Running 4 5:01

10/45
v median −0:53

80m Burpee Broad Jump 5:42

23/45
v median +0:00
Block 05 9:53

Running 5 4:57

5/45
v median −0:58

1000m Row 4:56

7/45
v median −0:30
Block 06 7:26

Running 6 5:35

15/45
v median −0:25

200m Farmers Carry 1:51

13/45
v median −0:09
Block 07 10:25

Running 7 5:22

9/45
v median −0:36

100m Sandbag Lunges 5:03

22/45
v median −0:05
Block 08 9:14

Running 8 5:02

2/45
v median −1:12

Wall Balls 4:12

3/45
v median −1:47

Where the race went

Run total: 39:38
Stations: 33:31
Roxzone: 4:49
Best run lap: 4:57

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Side by side comparison

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg