The race, in three figures
The race, in words
In the Relay division at Cape Town 2025, Caity Perry & Fazila Cariem & Malodi Chakane & Ruby Epstein crossed the line in 1:23:22: 11th of 45 women's teams, faster than 76% of the field.
On the sandbag lunges the field had the edge, by 1:26. The race faded late: the second half went 2:21 worse against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:14v median −0:30
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Block 02 7:24Running 2 5:16v median −0:39
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Block 03 10:54Running 3 6:00v median −0:01
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Block 04 9:58Running 4 5:17v median −0:37
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Block 05 10:53Running 5 5:38v median −0:17
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Block 06 6:42Running 6 5:01v median −0:59
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Block 07 12:05Running 7 5:31v median −0:27
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Block 08 11:53Running 8 5:54v median −0:20
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.