Jessica Mallach & Duné Geldenhuys & Amber Johnson & Tannith Stark — Cape Town

The race, in three figures

Field beaten

64%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

10/45

Rank

Biggest loss

80m Burpee Broad Jump

+0:48

v median

26/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 3:53

25/45
v median +0:09

1000m SkiErg 4:52

4/45
v median −0:30
Block 02 7:17

Running 2 4:45

4/45
v median −1:10

50m Sled Push 2:32

13/45
v median −0:10
Block 03 12:23

Running 3 6:38

32/45
v median +0:37

50m Sled Pull 5:45

24/45
v median +0:02
Block 04 12:58

Running 4 6:28

36/45
v median +0:34

80m Burpee Broad Jump 6:30

26/45
v median +0:48
Block 05 10:26

Running 5 5:13

8/45
v median −0:42

1000m Row 5:13

14/45
v median −0:13
Block 06 9:09

Running 6 6:54

36/45
v median +0:54

200m Farmers Carry 2:15

33/45
v median +0:15
Block 07 9:54

Running 7 5:38

15/45
v median −0:20

100m Sandbag Lunges 4:16

10/45
v median −0:52
Block 08 10:17

Running 8 5:05

3/45
v median −1:09

Wall Balls 5:12

15/45
v median −0:47

Where the race went

Run total: 44:31
Stations: 36:35
Roxzone: 5:26
Best run lap: 4:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:53

0:15 0:38

B4 · 80m Burpee Broad Jump

0:54

0:38 0:16

B5 · 1000m Row

0:34

0:17 0:17

B6 · 200m Farmers Carry

1:13

0:54 0:19

B7 · 100m Sandbag Lunges

0:45

0:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:18 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45