Karina Gajjar & Nicole Hendricks & Karishma Gajjar & Roche Van Der Merwe — Cape Town

The race, in three figures

Field beaten

79%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

8/45

Rank

Biggest loss

50m Sled Pull

+2:17

v median

41/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 3:40

19/45
v median −0:04

1000m SkiErg 5:10

14/45
v median −0:12
Block 02 7:37

Running 2 5:22

17/45
v median −0:33

50m Sled Push 2:15

5/45
v median −0:27
Block 03 14:26

Running 3 6:26

29/45
v median +0:25

50m Sled Pull 8:00

41/45
v median +2:17
Block 04 10:21

Running 4 5:05

11/45
v median −0:49

80m Burpee Broad Jump 5:16

20/45
v median −0:26
Block 05 10:47

Running 5 5:30

13/45
v median −0:25

1000m Row 5:17

17/45
v median −0:09
Block 06 6:25

Running 6 4:42

3/45
v median −1:18

200m Farmers Carry 1:43

6/45
v median −0:17
Block 07 9:57

Running 7 5:47

18/45
v median −0:11

100m Sandbag Lunges 4:10

8/45
v median −0:58
Block 08 12:06

Running 8 5:37

13/45
v median −0:37

Wall Balls 6:29

30/45
v median +0:30

Where the race went

Run total: 42:04
Stations: 38:20
Roxzone: 6:10
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:36

0:06 0:30

B2 · 50m Sled Push

0:58

0:08 0:50

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

0:48

0:30 0:18

B5 · 1000m Row

0:42

0:25 0:17

B6 · 200m Farmers Carry

1:23

0:52 0:31

B7 · 100m Sandbag Lunges

1:05

0:44 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:17 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45