Danielle Wait & Audrey Groenewald & Farren Woodman & Toni-Rae Vermeulen — Cape Town

The race, in three figures

Field beaten

50%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

19/45

Rank

Biggest loss

Wall Balls

+1:32

v median

34/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 3:54

26/45
v median +0:10

1000m SkiErg 5:19

21/45
v median −0:03
Block 02 9:35

Running 2 6:51

37/45
v median +0:56

50m Sled Push 2:44

24/45
v median +0:02
Block 03 11:41

Running 3 6:05

25/45
v median +0:04

50m Sled Pull 5:36

21/45
v median −0:07
Block 04 11:20

Running 4 6:04

28/45
v median +0:10

80m Burpee Broad Jump 5:16

19/45
v median −0:26
Block 05 10:44

Running 5 5:33

14/45
v median −0:22

1000m Row 5:11

12/45
v median −0:15
Block 06 8:03

Running 6 6:04

25/45
v median +0:04

200m Farmers Carry 1:59

21/45
v median −0:01
Block 07 11:01

Running 7 6:11

25/45
v median +0:13

100m Sandbag Lunges 4:50

19/45
v median −0:18
Block 08 13:39

Running 8 6:08

22/45
v median −0:06

Wall Balls 7:31

34/45
v median +1:32

Where the race went

Run total: 46:47
Stations: 38:26
Roxzone: 5:56
Best run lap: 5:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg

0:34

0:05 0:29

B2 · 50m Sled Push

0:50

0:06 0:44

B3 · 50m Sled Pull

0:54

0:14 0:40

B4 · 80m Burpee Broad Jump

0:58

0:36 0:22

B5 · 1000m Row

0:35

0:16 0:19

B6 · 200m Farmers Carry

1:13

0:49 0:24

B7 · 100m Sandbag Lunges

0:51

0:36 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:43 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45