Kirstie Duncan & Nicole Schumann & Sasha Duncan & Emma Horner — Cape Town

The race, in three figures

Field beaten

58%

Runs

50%

Stations

Biggest gain

1000m SkiErg

−0:28

v median

6/45

Rank

Biggest loss

80m Burpee Broad Jump

+1:46

v median

33/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:12

3/45
v median −0:32

1000m SkiErg 4:54

6/45
v median −0:28
Block 02 8:13

Running 2 5:35

20/45
v median −0:20

50m Sled Push 2:38

20/45
v median −0:04
Block 03 11:49

Running 3 6:03

24/45
v median +0:02

50m Sled Pull 5:46

25/45
v median +0:03
Block 04 12:58

Running 4 5:30

17/45
v median −0:24

80m Burpee Broad Jump 7:28

33/45
v median +1:46
Block 05 12:22

Running 5 7:18

36/45
v median +1:23

1000m Row 5:04

9/45
v median −0:22
Block 06 8:58

Running 6 6:49

35/45
v median +0:49

200m Farmers Carry 2:09

29/45
v median +0:09
Block 07 10:26

Running 7 5:44

17/45
v median −0:14

100m Sandbag Lunges 4:42

16/45
v median −0:26
Block 08 11:50

Running 8 5:26

9/45
v median −0:48

Wall Balls 6:24

29/45
v median +0:25

Where the race went

Run total: 45:33
Stations: 39:05
Roxzone: 7:51
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg

0:40

0:06 0:34

B2 · 50m Sled Push

1:20

0:06 1:14

B3 · 50m Sled Pull

0:46

0:15 0:31

B4 · 80m Burpee Broad Jump

1:15

0:36 0:39

B5 · 1000m Row

1:04

0:30 0:34

B6 · 200m Farmers Carry

1:37

1:17 0:20

B7 · 100m Sandbag Lunges

1:13

0:44 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:22 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45