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South Africa / Cape Town 2025 / Relay · Women / Season 8 (2025/26)

Anthea Ganger & Liezl Daniels & Laura Agosta & Michelene Butler — Cape Town 2025

W U40 n = 45
Finish · net time
1:37:17
+4:09 v median 1:33:08
Women
27/45
U40
23
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
8/45
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
38/45
Rank

The race, in words

Anthea Ganger & Liezl Daniels & Laura Agosta & Michelene Butler finished 27th of 45 women's teams in the Relay division at Cape Town 2025, in 1:37:17.

The burpee broad jumps were the standout, 1:26 quicker than the median and 8th of 45. On the sandbag lunges the field had the edge, by 1:21. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:39
    v median −0:05
    1000m SkiErg 5:15
    v median −0:07
  2. Block 02 9:48
    Running 2 6:40
    v median +0:45
    50m Sled Push 3:08
    v median +0:26
  3. Block 03 12:49
    Running 3 6:51
    v median +0:50
    50m Sled Pull 5:58
    v median +0:15
  4. Block 04 10:05
    Running 4 5:49
    v median −0:05
    80m Burpee Broad Jump 4:16
    v median −1:26
  5. Block 05 15:16
    Running 5 9:22
    v median +3:27
    1000m Row 5:54
    v median +0:28
  6. Block 06 7:42
    Running 6 5:42
    v median −0:18
    200m Farmers Carry 2:00
    v median +0:00
  7. Block 07 11:41
    Running 7 5:12
    v median −0:46
    100m Sandbag Lunges 6:29
    v median +1:21
  8. Block 08 12:43
    Running 8 6:35
    v median +0:21
    Wall Balls 6:08
    v median +0:09

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
1:44
0:29 1:15
B3 · 50m Sled Pull
1:58
0:41 1:17
B4 · 80m Burpee Broad Jump
0:49
0:35 0:14
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 behind

Elsewhere

The board

Relay · Women at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Women · n = 45