Liezl Daniels & Laura Agosta & Michelene Butler & Anthea Ganger — Cape Town

The race, in three figures

Field beaten

34%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−1:26

v median

8/45

Rank

Biggest loss

100m Sandbag Lunges

+1:21

v median

38/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 3:39

18/45
v median −0:05

1000m SkiErg 5:15

19/45
v median −0:07
Block 02 9:48

Running 2 6:40

35/45
v median +0:45

50m Sled Push 3:08

35/45
v median +0:26
Block 03 12:49

Running 3 6:51

36/45
v median +0:50

50m Sled Pull 5:58

27/45
v median +0:15
Block 04 10:05

Running 4 5:49

21/45
v median −0:05

80m Burpee Broad Jump 4:16

8/45
v median −1:26
Block 05 15:16

Running 5 9:22

44/45
v median +3:27

1000m Row 5:54

34/45
v median +0:28
Block 06 7:42

Running 6 5:42

17/45
v median −0:18

200m Farmers Carry 2:00

23/45
v median +0:00
Block 07 11:41

Running 7 5:12

6/45
v median −0:46

100m Sandbag Lunges 6:29

38/45
v median +1:21
Block 08 12:43

Running 8 6:35

28/45
v median +0:21

Wall Balls 6:08

25/45
v median +0:09

Where the race went

Run total: 49:47
Stations: 39:08
Roxzone: 8:28
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

0:39

0:07 0:32

B2 · 50m Sled Push

1:44

0:29 1:15

B3 · 50m Sled Pull

1:58

0:41 1:17

B4 · 80m Burpee Broad Jump

0:49

0:35 0:14

B5 · 1000m Row

1:06

0:37 0:29

B6 · 200m Farmers Carry

1:07

0:46 0:21

B7 · 100m Sandbag Lunges

1:04

0:48 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45