The race, in three figures
The race, in words
1:43:48 at Cape Town 2025 put Daniele Van Niekerk & Mariska Ellis & Lihani Lesch & Melandie Ellis 32nd of 45 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 3:12. Stronger after halfway: 1:57 better against the middle of the field than before it. 8:37 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:25v median −0:19
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Block 02 10:20Running 2 6:29v median +0:34
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Block 03 13:52Running 3 7:00v median +0:59
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Block 04 14:55Running 4 6:01v median +0:07
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Block 05 12:59Running 5 7:31v median +1:36
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Block 06 10:38Running 6 8:04v median +2:04
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Block 07 13:10Running 7 6:50v median +0:52
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Block 08 11:29Running 8 6:04v median −0:10
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.