Siviwe Tsotsobe & Nomonde Gxilishe & Georgina Samalesu & Kagiso Jantjies — Cape Town

The race, in three figures

Field beaten

38%

Runs

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

13/45

Rank

Biggest loss

50m Sled Pull

+6:29

v median

44/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 3:44

23/45
v median +0:00

1000m SkiErg 6:59

44/45
v median +1:37
Block 02 8:38

Running 2 5:40

21/45
v median −0:15

50m Sled Push 2:58

27/45
v median +0:16
Block 03 18:10

Running 3 5:58

21/45
v median −0:03

50m Sled Pull 12:12

44/45
v median +6:29
Block 04 18:02

Running 4 8:32

45/45
v median +2:38

80m Burpee Broad Jump 9:30

43/45
v median +3:48
Block 05 12:20

Running 5 6:01

26/45
v median +0:06

1000m Row 6:19

38/45
v median +0:53
Block 06 8:40

Running 6 5:57

21/45
v median −0:03

200m Farmers Carry 2:43

42/45
v median +0:43
Block 07 10:54

Running 7 6:15

28/45
v median +0:17

100m Sandbag Lunges 4:39

13/45
v median −0:29
Block 08 15:54

Running 8 6:53

32/45
v median +0:39

Wall Balls 9:01

39/45
v median +3:02

Where the race went

Run total: 48:55
Stations: 54:21
Roxzone: 6:24
Best run lap: 5:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:44

0:05 0:39

B3 · 50m Sled Pull

0:59

0:13 0:46

B4 · 80m Burpee Broad Jump

0:55

0:40 0:15

B5 · 1000m Row

0:46

0:27 0:19

B6 · 200m Farmers Carry

1:12

0:53 0:19

B7 · 100m Sandbag Lunges

1:02

0:50 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45