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South Africa / Cape Town 2025 / Relay · Women / Season 8 (2025/26)

Cheye Strydom & Itebogeng Olifant & Faith Ndenze & Kim Vaughan — Cape Town 2025

W U40 n = 45
Finish · net time
1:50:22
+17:14 v median 1:33:08
Women
39/45
U40
35
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
15/45
Rank
Biggest loss
50m Sled Pull
+4:03
v median
43/45
Rank

The race, in words

Cheye Strydom & Itebogeng Olifant & Faith Ndenze & Kim Vaughan finished 39th of 45 women's teams in the Relay division at Cape Town 2025, in 1:50:22.

The burpee broad jumps were the standout, 0:47 quicker than the median and 15th of 45. If there was time left out there, it was on the sled pull, 4:03 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:31
    v median −0:13
    1000m SkiErg 5:26
    v median +0:04
  2. Block 02 9:49
    Running 2 5:56
    v median +0:01
    50m Sled Push 3:53
    v median +1:11
  3. Block 03 18:48
    Running 3 9:02
    v median +3:01
    50m Sled Pull 9:46
    v median +4:03
  4. Block 04 10:57
    Running 4 6:02
    v median +0:08
    80m Burpee Broad Jump 4:55
    v median −0:47
  5. Block 05 11:16
    Running 5 5:37
    v median −0:18
    1000m Row 5:39
    v median +0:13
  6. Block 06 8:22
    Running 6 5:59
    v median −0:01
    200m Farmers Carry 2:23
    v median +0:23
  7. Block 07 14:20
    Running 7 6:16
    v median +0:18
    100m Sandbag Lunges 8:04
    v median +2:56
  8. Block 08 20:02
    Running 8 10:03
    v median +3:49
    Wall Balls 9:59
    v median +4:00

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:18
0:29 0:49
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:32
1:01 0:31
B7 · 100m Sandbag Lunges
1:15
0:47 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:35 behind

Elsewhere

The board

Relay · Women at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Women · n = 45