Anda Luswazi & Malodi Chakane & Akona Mateta & Phiwe Ndyoko — Cape Town

The race, in three figures

Field beaten

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

11/45

Rank

Biggest loss

80m Burpee Broad Jump

+2:44

v median

38/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 4:26

34/45
v median +0:42

1000m SkiErg 6:05

39/45
v median +0:43
Block 02 15:45

Running 2 11:09

45/45
v median +5:14

50m Sled Push 4:36

45/45
v median +1:54
Block 03 11:30

Running 3 6:34

31/45
v median +0:33

50m Sled Pull 4:56

11/45
v median −0:47
Block 04 14:59

Running 4 6:33

37/45
v median +0:39

80m Burpee Broad Jump 8:26

38/45
v median +2:44
Block 05 15:11

Running 5 8:21

41/45
v median +2:26

1000m Row 6:50

41/45
v median +1:24
Block 06 9:27

Running 6 7:17

39/45
v median +1:17

200m Farmers Carry 2:10

30/45
v median +0:10
Block 07 13:02

Running 7 7:10

40/45
v median +1:12

100m Sandbag Lunges 5:52

32/45
v median +0:44
Block 08 13:15

Running 8 7:04

34/45
v median +0:50

Wall Balls 6:11

27/45
v median +0:12

Where the race went

Run total: 58:31
Stations: 45:06
Roxzone: 8:39
Best run lap: 6:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

1:16

0:06 1:10

B2 · 50m Sled Push

1:29

0:23 1:06

B3 · 50m Sled Pull

1:08

0:22 0:46

B4 · 80m Burpee Broad Jump

1:09

0:42 0:27

B5 · 1000m Row

1:05

0:29 0:36

B6 · 200m Farmers Carry

1:22

1:00 0:22

B7 · 100m Sandbag Lunges

1:11

1:00 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:25 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45