Keabetswe Feni & Thabiso Monakale & Sunita Kristell Sookdar Sookdar & Lizokazi Mbelani — Cape Town

The race, in three figures

Field beaten

10%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

26/45

Rank

Biggest loss

Wall Balls

+3:00

v median

38/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:49

Running 1 6:17

44/45
v median +2:33

1000m SkiErg 5:32

27/45
v median +0:10
Block 02 11:30

Running 2 7:25

42/45
v median +1:30

50m Sled Push 4:05

40/45
v median +1:23
Block 03 14:49

Running 3 7:31

41/45
v median +1:30

50m Sled Pull 7:18

38/45
v median +1:35
Block 04 13:31

Running 4 6:24

35/45
v median +0:30

80m Burpee Broad Jump 7:07

31/45
v median +1:25
Block 05 11:32

Running 5 5:55

23/45
v median +0:00

1000m Row 5:37

27/45
v median +0:11
Block 06 9:20

Running 6 7:12

37/45
v median +1:12

200m Farmers Carry 2:08

26/45
v median +0:08
Block 07 15:30

Running 7 8:11

44/45
v median +2:13

100m Sandbag Lunges 7:19

42/45
v median +2:11
Block 08 17:05

Running 8 8:06

38/45
v median +1:52

Wall Balls 8:59

38/45
v median +3:00

Where the race went

Run total: 56:57
Stations: 48:05
Roxzone: 9:23
Best run lap: 5:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

0:56

0:19 0:37

B2 · 50m Sled Push

1:00

0:08 0:52

B3 · 50m Sled Pull

1:37

0:32 1:05

B4 · 80m Burpee Broad Jump

1:30

1:09 0:21

B5 · 1000m Row

0:45

0:18 0:27

B6 · 200m Farmers Carry

2:02

1:31 0:31

B7 · 100m Sandbag Lunges

1:31

1:13 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:32 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45