Shelley Stellenboom & Noelle Mackenzie & TRACEY ABRAHAMSE & Andrea Obery — Cape Town

The race, in three figures

Field beaten

16%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:34

v median

38/45

Rank

Biggest loss

Wall Balls

+17:18

v median

45/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:12

Running 1 5:48

43/45
v median +2:04

1000m SkiErg 6:24

42/45
v median +1:02
Block 02 10:56

Running 2 7:18

41/45
v median +1:23

50m Sled Push 3:38

37/45
v median +0:56
Block 03 20:04

Running 3 5:39

13/45
v median −0:22

50m Sled Pull 14:25

45/45
v median +8:42
Block 04 15:49

Running 4 5:56

24/45
v median +0:02

80m Burpee Broad Jump 9:53

44/45
v median +4:11
Block 05 15:57

Running 5 9:04

42/45
v median +3:09

1000m Row 6:53

42/45
v median +1:27
Block 06 10:22

Running 6 7:48

41/45
v median +1:48

200m Farmers Carry 2:34

38/45
v median +0:34
Block 07 14:22

Running 7 6:55

38/45
v median +0:57

100m Sandbag Lunges 7:27

43/45
v median +2:19
Block 08 29:45

Running 8 6:28

25/45
v median +0:14

Wall Balls 23:17

45/45
v median +17:18

Where the race went

Run total: 54:52
Stations: 1:14:31
Roxzone: 8:29
Best run lap: 5:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

1:30

0:08 1:22

B2 · 50m Sled Push

1:22

0:09 1:13

B3 · 50m Sled Pull

0:48

0:12 0:36

B4 · 80m Burpee Broad Jump

1:11

0:53 0:18

B5 · 1000m Row

1:06

0:32 0:34

B6 · 200m Farmers Carry

1:26

1:01 0:25

B7 · 100m Sandbag Lunges

1:08

0:52 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:59 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45