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South Africa / Cape Town 2025 / Relay · Women / Season 8 (2025/26)

Shelley Stellenboom & Noelle Mackenzie & TRACEY ABRAHAMSE & Andrea Obery — Cape Town 2025

W U40 n = 45
Finish · net time
2:17:46
+44:38 v median 1:33:08
Women
45/45
U40
41
Field beaten
0%

The race, in three figures

Field beaten
16%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
38/45
Rank
Biggest loss
Wall Balls
+17:18
v median
45/45
Rank

The race, in words

2:17:46 at Cape Town 2025 put Shelley Stellenboom & Noelle Mackenzie & TRACEY ABRAHAMSE & Andrea Obery 45th of 45 women's teams in the Relay division.

If there was time left out there, it was on the wall balls, 17:18 behind the median. The race faded late: the second half went 8:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 5:48
    v median +2:04
    1000m SkiErg 6:24
    v median +1:02
  2. Block 02 10:56
    Running 2 7:18
    v median +1:23
    50m Sled Push 3:38
    v median +0:56
  3. Block 03 20:04
    Running 3 5:39
    v median −0:22
    50m Sled Pull 14:25
    v median +8:42
  4. Block 04 15:49
    Running 4 5:56
    v median +0:02
    80m Burpee Broad Jump 9:53
    v median +4:11
  5. Block 05 15:57
    Running 5 9:04
    v median +3:09
    1000m Row 6:53
    v median +1:27
  6. Block 06 10:22
    Running 6 7:48
    v median +1:48
    200m Farmers Carry 2:34
    v median +0:34
  7. Block 07 14:22
    Running 7 6:55
    v median +0:57
    100m Sandbag Lunges 7:27
    v median +2:19
  8. Block 08 29:45
    Running 8 6:28
    v median +0:14
    Wall Balls 23:17
    v median +17:18

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:30
0:08 1:22
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
1:11
0:53 0:18
B5 · 1000m Row
1:06
0:32 0:34
B6 · 200m Farmers Carry
1:26
1:01 0:25
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:59 behind

Elsewhere

The board

Relay · Women at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Women · n = 45