Shene Oliver & Haley JACKSON — Cape Town

The race, in three figures

Field beaten

90%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:12

v median

3/59

Rank

Biggest loss

50m Sled Push

−0:09

v median

21/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:25

11/59
v median −0:40

1000m SkiErg 4:16

14/59
v median −0:14
Block 02 6:55

Running 2 4:35

6/59
v median −1:11

50m Sled Push 2:20

21/59
v median −0:09
Block 03 8:55

Running 3 4:47

3/59
v median −1:26

50m Sled Pull 4:08

15/59
v median −1:00
Block 04 7:15

Running 4 4:47

5/59
v median −1:14

80m Burpee Broad Jump 2:28

3/59
v median −1:12
Block 05 9:23

Running 5 4:59

8/59
v median −1:02

1000m Row 4:24

3/59
v median −0:32
Block 06 6:36

Running 6 5:03

9/59
v median −0:56

200m Farmers Carry 1:33

9/59
v median −0:22
Block 07 8:08

Running 7 4:57

7/59
v median −1:18

100m Sandbag Lunges 3:11

8/59
v median −0:57
Block 08 8:44

Running 8 5:05

5/59
v median −1:30

Wall Balls 3:39

8/59
v median −0:53

Where the race went

Run total: 37:33
Stations: 25:59
Roxzone: 4:25
Best run lap: 4:35

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:34

0:06 0:28

B2 · 50m Sled Push

0:29

0:05 0:24

B3 · 50m Sled Pull

0:33

0:11 0:22

B4 · 80m Burpee Broad Jump

0:34

0:25 0:09

B5 · 1000m Row

0:33

0:15 0:18

B6 · 200m Farmers Carry

1:00

0:39 0:21

B7 · 100m Sandbag Lunges

0:42

0:33 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Women · n = 59