The race, in three figures
The race, in words
Shene Oliver & Haley JACKSON finished in the top 10% of the field at Cape Town 2025, in 1:07:53 for 3rd of 59 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:25v median −0:40
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Block 02 6:55Running 2 4:35v median −1:11
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Block 03 8:55Running 3 4:47v median −1:26
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Block 04 7:15Running 4 4:47v median −1:14
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Block 05 9:23Running 5 4:59v median −1:02
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Block 06 6:36Running 6 5:03v median −0:56
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Block 07 8:08Running 7 4:57v median −1:18
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Block 08 8:44Running 8 5:05v median −1:30
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.