The race, in three figures
Field beaten
91%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
13/59
Rank
Biggest loss
50m Sled Push
+0:07
v median
32/59
Rank
The race, in words
1:10:12 at Cape Town 2025 put Chanelle Nandi Birch & Alexandra Faye Westner 8th of 59 women's teams in the Doubles Pro division, ahead of 86% of the field.
Nowhere gained more than the sled pull: 1:04 on the median. Quick through the roxzone: 4:46, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:09v median −0:56
-
Block 02 7:09Running 2 4:33v median −1:13
-
Block 03 9:00Running 3 4:56v median −1:17
-
Block 04 7:37Running 4 4:42v median −1:19
-
Block 05 9:33Running 5 4:53v median −1:08
-
Block 06 6:40Running 6 4:52v median −1:07
-
Block 07 8:04Running 7 4:52v median −1:23
-
Block 08 10:00Running 8 5:28v median −1:07
Roxzone, per block
Approach · Exit 4:46
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:36
0:12
0:24
B4 · 80m Burpee Broad Jump
0:41
0:28
0:13
B5 · 1000m Row
0:34
0:17
0:17
B6 · 200m Farmers Carry
1:03
0:44
0:19
B7 · 100m Sandbag Lunges
0:51
0:36
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:46 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Women · n = 59