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Chanelle Nandi Birch & Alexandra Faye Westner — Cape Town 2025

W 30-34 n = 59
Finish · net time
1:10:12
−16:52 v median 1:27:04
Women
8/59
30-34
3/20
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
13/59
Rank
Biggest loss
50m Sled Push
+0:07
v median
32/59
Rank

The race, in words

1:10:12 at Cape Town 2025 put Chanelle Nandi Birch & Alexandra Faye Westner 8th of 59 women's teams in the Doubles Pro division, ahead of 86% of the field.

Nowhere gained more than the sled pull: 1:04 on the median. Quick through the roxzone: 4:46, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:09
    v median −0:56
    v median −0:09
  2. Block 02 7:09
    Running 2 4:33
    v median −1:13
    v median +0:07
  3. Block 03 9:00
    Running 3 4:56
    v median −1:17
    v median −1:04
  4. Block 04 7:37
    Running 4 4:42
    v median −1:19
    v median −0:45
  5. Block 05 9:33
    Running 5 4:53
    v median −1:08
    1000m Row 4:40
    v median −0:16
  6. Block 06 6:40
    Running 6 4:52
    v median −1:07
    v median −0:07
  7. Block 07 8:04
    Running 7 4:52
    v median −1:23
    v median −0:56
  8. Block 08 10:00
    Running 8 5:28
    v median −1:07
    Wall Balls 4:32
    v median +0:00

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 ahead

Elsewhere

The board

Doubles Pro · Women at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Women · n = 59