Lucinda Bosch & Santa Neethling — HYROX Cape Town 2025 Result

The race, in three figures

Field beaten

99%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−1:15

v median

2/59

Rank

Biggest loss

1000m Row

+0:05

v median

36/59

Rank

The race, in words

In the Doubles Pro division at Cape Town 2025, Lucinda Bosch & Santa Neethling crossed the line in 1:16:48: 17th of 59 women's teams, faster than 71% of the field.

The sandbag lunges were the standout, 1:15 quicker than the median and 2nd of 59. 14:08 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 3:01

2/59
v median −1:04

1000m SkiErg 4:15

13/59
v median −0:15
Block 02 10:35

Running 2 8:12

51/59
v median +2:26

50m Sled Push 2:23

24/59
v median −0:06
Block 03 9:33

Running 3 5:24

16/59
v median −0:49

50m Sled Pull 4:09

16/59
v median −0:59
Block 04 8:01

Running 4 5:07

11/59
v median −0:54

80m Burpee Broad Jump 2:54

8/59
v median −0:46
Block 05 10:22

Running 5 5:21

16/59
v median −0:40

1000m Row 5:01

36/59
v median +0:05
Block 06 6:46

Running 6 5:09

11/59
v median −0:50

200m Farmers Carry 1:37

10/59
v median −0:18
Block 07 2:53

100m Sandbag Lunges 2:53

2/59
v median −1:15
Block 08 9:56

Running 8 6:14

27/59
v median −0:21

Wall Balls 3:42

10/59
v median −0:50

Where the race went

Run total: 35:51
Stations: 26:54
Roxzone: 14:08

Cape Town 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

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Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg