The race, in three figures
Field beaten
99%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
2/59
Rank
Biggest loss
1000m Row
+0:05
v median
36/59
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 3:01v median −1:041000m SkiErg 4:15v median −0:15
-
Block 02 10:35Running 2 8:12v median +2:2650m Sled Push 2:23v median −0:06
-
Block 03 9:33Running 3 5:24v median −0:4950m Sled Pull 4:09v median −0:59
-
Block 04 8:01Running 4 5:07v median −0:5480m Burpee Broad Jump 2:54v median −0:46
-
Block 05 10:22Running 5 5:21v median −0:401000m Row 5:01v median +0:05
-
Block 06 6:46Running 6 5:09v median −0:50200m Farmers Carry 1:37v median −0:18
-
Block 07 2:53100m Sandbag Lunges 2:53v median −1:15
-
Block 08 9:56Running 8 6:14v median −0:21Wall Balls 3:42v median −0:50
Roxzone, per block
Approach · Exit 14:08
B1 · 1000m SkiErg
0:31
0:05
0:26
B2 · 50m Sled Push
0:32
0:05
0:27
B3 · 50m Sled Pull
0:52
0:29
0:23
B4 · 80m Burpee Broad Jump
0:51
0:39
0:12
B5 · 1000m Row
0:48
0:31
0:17
B6 · 200m Farmers Carry
1:28
1:07
0:21
B7 · 100m Sandbag Lunges
9:07
8:58
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Women · n = 59