The race, in three figures
The race, in words
1:18:35 at Cape Town 2025 put Eunize Engelbrecht & robynne Kirkham 20th of 59 women's teams in the Doubles Pro division, ahead of 66% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 18th of 59. Stronger after halfway: 1:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:33v median −0:32
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Block 02 7:22Running 2 4:58v median −0:48
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Block 03 10:49Running 3 5:15v median −0:58
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Block 04 9:03Running 4 5:27v median −0:34
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Block 05 10:30Running 5 5:32v median −0:29
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Block 06 7:18Running 6 5:36v median −0:23
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Block 07 9:11Running 7 5:38v median −0:37
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Block 08 10:34Running 8 6:08v median −0:27
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.