The race, in three figures
The race, in words
Taytum Viviers & Erin Ferguson finished 24th of 59 women's teams in the Doubles Pro division at Cape Town 2025, in 1:19:21, faster than 59% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 7th of 59. Stronger after halfway: 3:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:14v median +0:09
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Block 02 7:22Running 2 5:40v median −0:06
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Block 03 10:40Running 3 5:57v median −0:16
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Block 04 9:13Running 4 6:01v median +0:00
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Block 05 10:32Running 5 5:54v median −0:07
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Block 06 7:44Running 6 5:49v median −0:10
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Block 07 8:38Running 7 5:32v median −0:43
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Block 08 9:52Running 8 6:07v median −0:28
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.