Lee-Ann Johns & Elsie Young — Cape Town

The race, in three figures

Field beaten

70%

Runs

35%

Stations

Biggest gain

80m Burpee Broad Jump

−0:05

v median

25/59

Rank

Biggest loss

50m Sled Pull

+1:18

v median

44/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:29

14/59
v median −0:36

1000m SkiErg 4:30

30/59
v median +0:00
Block 02 8:24

Running 2 5:12

21/59
v median −0:34

50m Sled Push 3:12

45/59
v median +0:43
Block 03 12:00

Running 3 5:34

21/59
v median −0:39

50m Sled Pull 6:26

44/59
v median +1:18
Block 04 9:06

Running 4 5:31

22/59
v median −0:30

80m Burpee Broad Jump 3:35

25/59
v median −0:05
Block 05 10:35

Running 5 5:39

23/59
v median −0:22

1000m Row 4:56

31/59
v median +0:00
Block 06 7:30

Running 6 5:28

19/59
v median −0:31

200m Farmers Carry 2:02

39/59
v median +0:07
Block 07 10:12

Running 7 5:40

24/59
v median −0:35

100m Sandbag Lunges 4:32

39/59
v median +0:24
Block 08 11:13

Running 8 5:54

19/59
v median −0:41

Wall Balls 5:19

41/59
v median +0:47

Where the race went

Run total: 42:23
Stations: 34:32
Roxzone: 5:53
Best run lap: 5:12

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

1:02

0:04 0:58

B3 · 50m Sled Pull

0:42

0:13 0:29

B4 · 80m Burpee Broad Jump

0:45

0:30 0:15

B5 · 1000m Row

0:39

0:16 0:23

B6 · 200m Farmers Carry

1:09

0:42 0:27

B7 · 100m Sandbag Lunges

0:57

0:43 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:14 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Women · n = 59