The race, in three figures
Field beaten
48%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:40
v median
14/59
Rank
Biggest loss
50m Sled Push
+0:27
v median
44/59
Rank
The race, in words
1:27:04 at Cape Town 2025 put Ashleigh Ashworth & Elsmari Wium 30th of 59 women's teams in the Doubles Pro division.
The wall balls were the standout, 0:40 quicker than the median and 14th of 59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:05v median +0:00
-
Block 02 8:42Running 2 5:46v median +0:00
-
Block 03 11:00Running 3 6:14v median +0:01
-
Block 04 9:56Running 4 6:14v median +0:13
-
Block 05 11:21Running 5 6:37v median +0:36
-
Block 06 8:44Running 6 6:39v median +0:40
-
Block 07 10:44Running 7 6:30v median +0:15
-
Block 08 10:46Running 8 6:54v median +0:19
Roxzone, per block
Approach · Exit 7:24
B1 · 1000m SkiErg
0:41
0:06
0:35
B2 · 50m Sled Push
0:56
0:06
0:50
B3 · 50m Sled Pull
1:00
0:16
0:44
B4 · 80m Burpee Broad Jump
1:00
0:36
0:24
B5 · 1000m Row
0:56
0:19
0:37
B6 · 200m Farmers Carry
1:47
1:22
0:25
B7 · 100m Sandbag Lunges
1:05
0:50
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 0:06 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Women · n = 59