The race, in three figures
The race, in words
Lebogang Mahlangu & Weziwe Manikavane finished 33rd of 59 women's teams in the Doubles Pro division at Cape Town 2025, in 1:28:40.
If there was time left out there, it was on the sled push, 0:59 behind the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:36v median +1:31
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Block 02 9:14Running 2 5:46v median +0:00
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Block 03 10:46Running 3 5:49v median −0:24
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Block 04 10:06Running 4 5:46v median −0:15
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Block 05 11:27Running 5 5:51v median −0:10
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Block 06 8:12Running 6 6:22v median +0:23
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Block 07 10:02Running 7 6:07v median −0:08
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Block 08 11:53Running 8 6:55v median +0:20
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.