Lebogang Mahlangu & Weziwe Manikavane — Cape Town

The race, in three figures

Field beaten

50%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

24/59

Rank

Biggest loss

50m Sled Push

+0:59

v median

50/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:36

43/59
v median +1:31

1000m SkiErg 4:35

36/59
v median +0:05
Block 02 9:14

Running 2 5:46

31/59
v median +0:00

50m Sled Push 3:28

50/59
v median +0:59
Block 03 10:46

Running 3 5:49

25/59
v median −0:24

50m Sled Pull 4:57

27/59
v median −0:11
Block 04 10:06

Running 4 5:46

26/59
v median −0:15

80m Burpee Broad Jump 4:20

39/59
v median +0:40
Block 05 11:27

Running 5 5:51

26/59
v median −0:10

1000m Row 5:36

46/59
v median +0:40
Block 06 8:12

Running 6 6:22

33/59
v median +0:23

200m Farmers Carry 1:50

25/59
v median −0:05
Block 07 10:02

Running 7 6:07

28/59
v median −0:08

100m Sandbag Lunges 3:55

24/59
v median −0:13
Block 08 11:53

Running 8 6:55

38/59
v median +0:20

Wall Balls 4:58

39/59
v median +0:26

Where the race went

Run total: 48:09
Stations: 33:39
Roxzone: 6:57
Best run lap: 5:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:42

0:07 0:35

B2 · 50m Sled Push

0:45

0:06 0:39

B3 · 50m Sled Pull

0:52

0:13 0:39

B4 · 80m Burpee Broad Jump

1:09

0:35 0:34

B5 · 1000m Row

0:43

0:22 0:21

B6 · 200m Farmers Carry

1:29

1:01 0:28

B7 · 100m Sandbag Lunges

1:19

1:04 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Women · n = 59