Ronalda Hugo & Sanchia Theron — Cape Town

The race, in three figures

Field beaten

42%

Runs

37%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

23/59

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

45/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:59

45/59
v median +1:54

1000m SkiErg 4:21

23/59
v median −0:09
Block 02 8:27

Running 2 5:54

36/59
v median +0:08

50m Sled Push 2:33

31/59
v median +0:04
Block 03 12:00

Running 3 6:52

40/59
v median +0:39

50m Sled Pull 5:08

30/59
v median +0:00
Block 04 11:18

Running 4 6:21

36/59
v median +0:20

80m Burpee Broad Jump 4:57

45/59
v median +1:17
Block 05 11:14

Running 5 6:17

35/59
v median +0:16

1000m Row 4:57

33/59
v median +0:01
Block 06 8:52

Running 6 6:45

39/59
v median +0:46

200m Farmers Carry 2:07

43/59
v median +0:12
Block 07 11:37

Running 7 6:17

31/59
v median +0:02

100m Sandbag Lunges 5:20

50/59
v median +1:12
Block 08 11:37

Running 8 6:53

35/59
v median +0:18

Wall Balls 4:44

32/59
v median +0:12

Where the race went

Run total: 51:14
Stations: 34:07
Roxzone: 7:10
Best run lap: 5:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

1:08

0:05 1:03

B3 · 50m Sled Pull

1:03

0:18 0:45

B4 · 80m Burpee Broad Jump

1:17

0:53 0:24

B5 · 1000m Row

0:44

0:19 0:25

B6 · 200m Farmers Carry

1:18

0:49 0:29

B7 · 100m Sandbag Lunges

0:57

0:46 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Women · n = 59