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South Africa / Cape Town 2025 / Doubles Pro · Women / Season 8 (2025/26)

Sanchia Theron & Ronalda Hugo — Cape Town 2025

Ronalda Hugo Sanchia Theron
W 35-39 n = 59
Finish · net time
1:32:26
+5:22 v median 1:27:04
Women
39/59
35-39
11/13
Field beaten
34%

The race, in three figures

Field beaten
42%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
23/59
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
45/59
Rank

The race, in words

1:32:26 at Cape Town 2025 put Sanchia Theron & Ronalda Hugo 39th of 59 women's teams in the Doubles Pro division.

On the burpee broad jumps the field had the edge, by 1:17. Stronger after halfway: 3:52 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:59
    v median +1:54
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 8:27
    Running 2 5:54
    v median +0:08
    50m Sled Push 2:33
    v median +0:04
  3. Block 03 12:00
    Running 3 6:52
    v median +0:39
    50m Sled Pull 5:08
    v median +0:00
  4. Block 04 11:18
    Running 4 6:21
    v median +0:20
    80m Burpee Broad Jump 4:57
    v median +1:17
  5. Block 05 11:14
    Running 5 6:17
    v median +0:16
    1000m Row 4:57
    v median +0:01
  6. Block 06 8:52
    Running 6 6:45
    v median +0:46
    200m Farmers Carry 2:07
    v median +0:12
  7. Block 07 11:37
    Running 7 6:17
    v median +0:02
    100m Sandbag Lunges 5:20
    v median +1:12
  8. Block 08 11:37
    Running 8 6:53
    v median +0:18
    Wall Balls 4:44
    v median +0:12

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
1:08
0:05 1:03
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:17
0:53 0:24
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
1:18
0:49 0:29
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Elsewhere

The board

Doubles Pro · Women at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Women · n = 59