Phumi Khumalo & Jessica Rayner — Cape Town

The race, in three figures

Field beaten

16%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:49

v median

17/59

Rank

Biggest loss

50m Sled Push

+0:46

v median

47/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:32

39/59
v median +0:27

1000m SkiErg 4:33

35/59
v median +0:03
Block 02 10:41

Running 2 7:26

46/59
v median +1:40

50m Sled Push 3:15

47/59
v median +0:46
Block 03 12:27

Running 3 8:08

51/59
v median +1:55

50m Sled Pull 4:19

17/59
v median −0:49
Block 04 12:59

Running 4 9:06

53/59
v median +3:05

80m Burpee Broad Jump 3:53

35/59
v median +0:13
Block 05 13:48

Running 5 8:58

53/59
v median +2:57

1000m Row 4:50

24/59
v median −0:06
Block 06 10:39

Running 6 8:21

52/59
v median +2:22

200m Farmers Carry 2:18

50/59
v median +0:23
Block 07 12:23

Running 7 8:12

52/59
v median +1:57

100m Sandbag Lunges 4:11

31/59
v median +0:03
Block 08 13:17

Running 8 9:10

51/59
v median +2:35

Wall Balls 4:07

19/59
v median −0:25

Where the race went

Run total: 1:03:49
Stations: 31:26
Roxzone: 8:59
Best run lap: 7:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

1:05

0:12 0:53

B3 · 50m Sled Pull

1:12

0:24 0:48

B4 · 80m Burpee Broad Jump

1:19

0:54 0:25

B5 · 1000m Row

1:08

0:39 0:29

B6 · 200m Farmers Carry

1:58

1:24 0:34

B7 · 100m Sandbag Lunges

1:35

1:22 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Women · n = 59