The race, in three figures
Field beaten
5%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
41/59
Rank
Biggest loss
Wall Balls
+4:23
v median
48/59
Rank
The race, in words
2:24:45 at Cape Town 2025 put Thembelihle Cele 51st of 59 women in the Pro division.
The wall balls cost the most time: 4:23 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 3:30v median −0:02
-
Block 02 17:24Running 2 9:30v median +4:20
-
Block 03 19:34Running 3 9:46v median +4:03
-
Block 04 19:22Running 4 9:41v median +3:59
-
Block 05 16:15Running 5 10:09v median +4:12
-
Block 06 13:28Running 6 9:59v median +4:11
-
Block 07 18:11Running 7 10:09v median +4:15
-
Block 08 22:48Running 8 11:31v median +4:53
Roxzone, per block
Approach · Exit 8:43
B1 · 1000m SkiErg
0:30
0:05
0:25
B2 · 50m Sled Push
0:53
0:07
0:46
B3 · 50m Sled Pull
1:18
0:19
0:59
B4 · 80m Burpee Broad Jump
1:23
0:48
0:35
B5 · 1000m Row
1:05
0:37
0:28
B6 · 200m Farmers Carry
1:45
1:17
0:28
B7 · 100m Sandbag Lunges
1:53
1:33
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 52:04 behind
Elsewhere
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59