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South Africa / Cape Town 2025 / Individual Pro · Women / Season 8 (2025/26)

Keamogetse Mampe

RSA W 45-49 n = 59
Finish · net time
2:41:44
+1:05:32 v median 1:36:12
Women
54/59
45-49
4
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:36
v median
43/59
Rank
Biggest loss
Wall Balls
+17:41
v median
57/59
Rank

The race, in words

2:41:44 at Cape Town 2025 put Keamogetse Mampe 54th of 59 women in the Pro division.

The wall balls cost the most time: 17:41 slower than the median. 10:58 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 6:43
    v median +3:11
    1000m SkiErg 6:23
    v median +1:34
  2. Block 02 13:23
    Running 2 6:20
    v median +1:10
    50m Sled Push 7:03
    v median +2:43
  3. Block 03 28:03
    Running 3 6:36
    v median +0:53
    50m Sled Pull 21:27
    v median +14:25
  4. Block 04 20:03
    Running 4 7:17
    v median +1:35
    80m Burpee Broad Jump 12:46
    v median +7:04
  5. Block 05 13:56
    Running 5 7:07
    v median +1:10
    1000m Row 6:49
    v median +1:31
  6. Block 06 11:03
    Running 6 7:30
    v median +1:42
    200m Farmers Carry 3:33
    v median +0:36
  7. Block 07 17:56
    Running 7 7:35
    v median +1:41
    100m Sandbag Lunges 10:21
    v median +4:47
  8. Block 08 33:25
    Running 8 8:50
    v median +2:12
    Wall Balls 24:35
    v median +17:41

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:39
0:23 0:16
B4 · 80m Burpee Broad Jump
−4:59
17:29 −22:28
B5 · 1000m Row
8:55
−14:25 23:20
B6 · 200m Farmers Carry
3:16
2:41 0:35
B7 · 100m Sandbag Lunges
1:31
1:13 0:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Cape Town 2025

See this race on page 2
Other races by Keamogetse Mampe
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59