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Cape Town / HYROX / Season 8 (2025/26)

Pieter Aucamp

RSA M 35-39 n = 781
Finish · net time
1:17:37
−17:55 v median 1:35:32
Men
100/781
35-39
18/145
Field beaten
87%

The race, in three figures

Field beaten
77%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:53
v median
61/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
399/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:31
    v median −0:25
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 7:08
    Running 2 5:07
    v median −0:23
    50m Sled Push 2:01
    v median −1:04
  3. Block 03 8:52
    Running 3 5:12
    v median −0:53
    50m Sled Pull 3:40
    v median −1:38
  4. Block 04 11:13
    Running 4 5:10
    v median −0:52
    80m Burpee Broad Jump 6:03
    v median +0:02
  5. Block 05 10:04
    Running 5 5:31
    v median −0:46
    1000m Row 4:33
    v median −0:28
  6. Block 06 6:54
    Running 6 5:18
    v median −0:42
    200m Farmers Carry 1:36
    v median −0:34
  7. Block 07 9:13
    Running 7 5:08
    v median −0:49
    100m Sandbag Lunges 4:05
    v median −1:27
  8. Block 08 11:08
    Running 8 6:06
    v median −0:46
    Wall Balls 5:02
    v median −2:53

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781