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Cape Town / HYROX / Season 8 (2025/26)

Ben Collins

RSA M 25-29 n = 781
Finish · net time
1:17:48
−17:44 v median 1:35:32
Men
104/781
25-29
29/156
Field beaten
87%

The race, in three figures

Field beaten
76%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:13
v median
141/781
Rank
Biggest loss
1000m SkiErg
−0:12
v median
215/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:45
    v median −0:11
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 7:31
    Running 2 4:59
    v median −0:31
    50m Sled Push 2:32
    v median −0:33
  3. Block 03 9:35
    Running 3 5:31
    v median −0:34
    50m Sled Pull 4:04
    v median −1:14
  4. Block 04 10:08
    Running 4 5:26
    v median −0:36
    80m Burpee Broad Jump 4:42
    v median −1:19
  5. Block 05 9:49
    Running 5 5:21
    v median −0:56
    1000m Row 4:28
    v median −0:33
  6. Block 06 7:05
    Running 6 5:20
    v median −0:40
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 9:05
    Running 7 5:10
    v median −0:47
    100m Sandbag Lunges 3:55
    v median −1:37
  8. Block 08 11:17
    Running 8 5:35
    v median −1:17
    Wall Balls 5:42
    v median −2:13

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:49
0:33 0:16
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:01 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781