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Cape Town / HYROX / Season 8 (2025/26)

Jd Neill

RSA M 35-39 n = 781
Finish · net time
1:18:08
−17:24 v median 1:35:32
Men
109/781
35-39
19/145
Field beaten
86%

The race, in three figures

Field beaten
78%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:34
v median
102/781
Rank
Biggest loss
1000m SkiErg
−0:20
v median
94/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:55
    v median +0:59
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 6:27
    Running 2 4:33
    v median −0:57
    50m Sled Push 1:54
    v median −1:11
  3. Block 03 9:17
    Running 3 5:11
    v median −0:54
    50m Sled Pull 4:06
    v median −1:12
  4. Block 04 10:10
    Running 4 5:11
    v median −0:51
    80m Burpee Broad Jump 4:59
    v median −1:02
  5. Block 05 9:55
    Running 5 5:22
    v median −0:55
    1000m Row 4:33
    v median −0:28
  6. Block 06 6:29
    Running 6 5:08
    v median −0:52
    200m Farmers Carry 1:21
    v median −0:49
  7. Block 07 9:44
    Running 7 4:40
    v median −1:17
    100m Sandbag Lunges 5:04
    v median −0:28
  8. Block 08 11:00
    Running 8 5:39
    v median −1:13
    Wall Balls 5:21
    v median −2:34

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:03
0:44 0:19
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:41 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781