The race, in three figures
Field beaten
91%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:49
v median
186/781
Rank
Biggest loss
50m Sled Push
+0:14
v median
464/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:05v median −0:511000m SkiErg 4:25v median −0:02
-
Block 02 7:46Running 2 4:27v median −1:0350m Sled Push 3:19v median +0:14
-
Block 03 9:08Running 3 4:48v median −1:1750m Sled Pull 4:20v median −0:58
-
Block 04 10:05Running 4 4:46v median −1:1680m Burpee Broad Jump 5:19v median −0:42
-
Block 05 10:07Running 5 5:10v median −1:071000m Row 4:57v median −0:04
-
Block 06 7:13Running 6 4:52v median −1:08200m Farmers Carry 2:21v median +0:11
-
Block 07 9:39Running 7 4:41v median −1:16100m Sandbag Lunges 4:58v median −0:34
-
Block 08 11:30Running 8 5:24v median −1:28Wall Balls 6:06v median −1:49
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
0:30
0:05
0:25
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:41
0:14
0:27
B4 · 80m Burpee Broad Jump
1:07
0:29
0:38
B5 · 1000m Row
0:34
0:15
0:19
B6 · 200m Farmers Carry
1:06
0:42
0:24
B7 · 100m Sandbag Lunges
1:11
0:53
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781