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Cape Town / HYROX / Season 8 (2025/26)

Ben-Pierre Gerber

RSA M 25-29 n = 781
Finish · net time
1:19:16
−16:16 v median 1:35:32
Men
124/781
25-29
34/156
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:55
v median
174/781
Rank
Biggest loss
50m Sled Push
+0:01
v median
402/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:15
    v median −0:41
    1000m SkiErg 4:01
    v median −0:26
  2. Block 02 8:02
    Running 2 4:56
    v median −0:34
    50m Sled Push 3:06
    v median +0:01
  3. Block 03 9:41
    Running 3 5:01
    v median −1:04
    50m Sled Pull 4:40
    v median −0:38
  4. Block 04 9:44
    Running 4 5:09
    v median −0:53
    80m Burpee Broad Jump 4:35
    v median −1:26
  5. Block 05 9:50
    Running 5 5:13
    v median −1:04
    1000m Row 4:37
    v median −0:24
  6. Block 06 7:38
    Running 6 5:29
    v median −0:31
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 9:37
    Running 7 5:24
    v median −0:33
    100m Sandbag Lunges 4:13
    v median −1:19
  8. Block 08 11:50
    Running 8 5:50
    v median −1:02
    Wall Balls 6:00
    v median −1:55

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781