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Cape Town / HYROX / Season 8 (2025/26)

Bernhard Beukman

RSA M 30-34 n = 781
Finish · net time
1:19:58
−15:34 v median 1:35:32
Men
134/781
30-34
31/169
Field beaten
83%

The race, in three figures

Field beaten
93%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:29
v median
332/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
459/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:59
    v median −0:57
    1000m SkiErg 4:08
    v median −0:19
  2. Block 02 7:39
    Running 2 4:22
    v median −1:08
    50m Sled Push 3:17
    v median +0:12
  3. Block 03 9:48
    Running 3 4:55
    v median −1:10
    50m Sled Pull 4:53
    v median −0:25
  4. Block 04 11:16
    Running 4 4:46
    v median −1:16
    80m Burpee Broad Jump 6:30
    v median +0:29
  5. Block 05 9:41
    Running 5 4:48
    v median −1:29
    1000m Row 4:53
    v median −0:08
  6. Block 06 6:50
    Running 6 4:41
    v median −1:19
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 9:43
    Running 7 4:33
    v median −1:24
    100m Sandbag Lunges 5:10
    v median −0:22
  8. Block 08 12:27
    Running 8 5:01
    v median −1:51
    Wall Balls 7:26
    v median −0:29

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:53
0:43 0:10
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781