The race, in three figures
The race, in words
Cor Lombaard finished 140th of 781 men in the Open division at Cape Town 2025, in 1:20:22, faster than 82% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 67% on the runs. The wall balls were the standout, 3:26 quicker than the median and 25th of 781.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 5:05v median +1:09
-
Block 02 6:49Running 2 4:45v median −0:45
-
Block 03 9:03Running 3 5:19v median −0:46
-
Block 04 9:30Running 4 4:55v median −1:07
-
Block 05 10:10Running 5 5:27v median −0:50
-
Block 06 7:27Running 6 5:38v median −0:22
-
Block 07 9:27Running 7 5:24v median −0:33
-
Block 08 11:16Running 8 6:47v median −0:05
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.