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Cape Town / HYROX / Season 8 (2025/26)

Tim Ferguson

RSA M 16-24 n = 781
Finish · net time
1:20:53
−14:39 v median 1:35:32
Men
147/781
16-24
17/99
Field beaten
81%

The race, in three figures

Field beaten
69%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:43
v median
85/781
Rank
Biggest loss
1000m SkiErg
+0:05
v median
465/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:34
    v median −0:22
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 7:13
    Running 2 5:05
    v median −0:25
    50m Sled Push 2:08
    v median −0:57
  3. Block 03 9:41
    Running 3 5:22
    v median −0:43
    50m Sled Pull 4:19
    v median −0:59
  4. Block 04 9:51
    Running 4 5:20
    v median −0:42
    80m Burpee Broad Jump 4:31
    v median −1:30
  5. Block 05 10:53
    Running 5 5:55
    v median −0:22
    1000m Row 4:58
    v median −0:03
  6. Block 06 7:40
    Running 6 5:33
    v median −0:27
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 9:15
    Running 7 5:33
    v median −0:24
    100m Sandbag Lunges 3:42
    v median −1:50
  8. Block 08 11:41
    Running 8 6:29
    v median −0:23
    Wall Balls 5:12
    v median −2:43

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
1:04
0:45 0:19
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:16
0:49 0:27
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781