The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Tim Ferguson crossed the line in 1:20:53: 147th of 781 men, faster than 81% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 69% on the runs. The wall balls were where this race was made, 2:43 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:34v median −0:22
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Block 02 7:13Running 2 5:05v median −0:25
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Block 03 9:41Running 3 5:22v median −0:43
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Block 04 9:51Running 4 5:20v median −0:42
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Block 05 10:53Running 5 5:55v median −0:22
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Block 06 7:40Running 6 5:33v median −0:27
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Block 07 9:15Running 7 5:33v median −0:24
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Block 08 11:41Running 8 6:29v median −0:23
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.