The race, in three figures
Field beaten
69%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:36
v median
98/781
Rank
Biggest loss
50m Sled Push
−0:13
v median
311/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 5:06v median +1:101000m SkiErg 4:05v median −0:22
-
Block 02 9:32Running 2 6:40v median +1:1050m Sled Push 2:52v median −0:13
-
Block 03 9:39Running 3 5:31v median −0:3450m Sled Pull 4:08v median −1:10
-
Block 04 9:59Running 4 5:02v median −1:0080m Burpee Broad Jump 4:57v median −1:04
-
Block 05 10:00Running 5 5:16v median −1:011000m Row 4:44v median −0:17
-
Block 06 7:17Running 6 5:33v median −0:27200m Farmers Carry 1:44v median −0:26
-
Block 07 9:20Running 7 4:43v median −1:14100m Sandbag Lunges 4:37v median −0:55
-
Block 08 10:27Running 8 5:08v median −1:44Wall Balls 5:19v median −2:36
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
0:32
0:05
0:27
B3 · 50m Sled Pull
0:41
0:11
0:30
B4 · 80m Burpee Broad Jump
0:43
0:28
0:15
B5 · 1000m Row
0:40
0:20
0:20
B6 · 200m Farmers Carry
1:29
1:07
0:22
B7 · 100m Sandbag Lunges
0:57
0:45
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 13:55 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781