The race, in three figures
The race, in words
Anrich Moulder finished 148th of 781 men in the Open division at Cape Town 2025, in 1:20:54, faster than 81% of the field.
The wall balls were the standout, 2:36 quicker than the median and 98th of 781. Paced to finish: the second half went 6:05 better against the middle of the field than the first.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 10:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:06v median +1:10
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Block 02 9:32Running 2 6:40v median +1:10
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Block 03 9:39Running 3 5:31v median −0:34
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Block 04 9:59Running 4 5:02v median −1:00
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Block 05 10:00Running 5 5:16v median −1:01
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Block 06 7:17Running 6 5:33v median −0:27
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Block 07 9:20Running 7 4:43v median −1:14
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Block 08 10:27Running 8 5:08v median −1:44
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.