The race, in three figures
The race, in words
Shaun Dom & Luke Rowley finished 51st of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:07:41, faster than 89% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 59% on the stations. On the wall balls the field had the edge, by 1:52. Time in the roxzone, 4:40, was faster than 91% of the field.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 3:05v median −0:54
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Block 02 5:51Running 2 4:37v median −0:56
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Block 03 7:46Running 3 4:54v median −1:03
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Block 04 7:59Running 4 5:02v median −0:58
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Block 05 9:20Running 5 5:05v median −1:08
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Block 06 6:06Running 6 4:47v median −1:14
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Block 07 7:53Running 7 4:47v median −1:13
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Block 08 11:30Running 8 4:50v median −1:33
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.