The race, in three figures
Field beaten
81%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:02
v median
25/477
Rank
Biggest loss
1000m SkiErg
−0:02
v median
194/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:38v median −0:211000m SkiErg 3:56v median −0:02
-
Block 02 6:39Running 2 5:12v median −0:2150m Sled Push 1:27v median −0:09
-
Block 03 8:01Running 3 5:22v median −0:3550m Sled Pull 2:39v median −0:33
-
Block 04 7:48Running 4 5:20v median −0:4080m Burpee Broad Jump 2:28v median −0:45
-
Block 05 9:48Running 5 5:28v median −0:451000m Row 4:20v median −0:13
-
Block 06 6:41Running 6 5:14v median −0:47200m Farmers Carry 1:27v median −0:08
-
Block 07 7:58Running 7 5:16v median −0:44100m Sandbag Lunges 2:42v median −0:52
-
Block 08 9:10Running 8 5:24v median −0:59Wall Balls 3:46v median −1:02
Roxzone, per block
Approach · Exit 4:48
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:40
0:13
0:27
B4 · 80m Burpee Broad Jump
0:45
0:33
0:12
B5 · 1000m Row
0:32
0:15
0:17
B6 · 200m Farmers Carry
0:57
0:40
0:17
B7 · 100m Sandbag Lunges
0:48
0:39
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:51 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477