The race, in three figures
Field beaten
84%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
48/477
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
251/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:40v median −0:191000m SkiErg 3:42v median −0:16
-
Block 02 6:22Running 2 5:17v median −0:1650m Sled Push 1:05v median −0:31
-
Block 03 7:43Running 3 5:17v median −0:4050m Sled Pull 2:26v median −0:46
-
Block 04 7:39Running 4 5:17v median −0:4380m Burpee Broad Jump 2:22v median −0:51
-
Block 05 9:34Running 5 5:22v median −0:511000m Row 4:12v median −0:21
-
Block 06 6:19Running 6 4:58v median −1:03200m Farmers Carry 1:21v median −0:14
-
Block 07 8:36Running 7 4:59v median −1:01100m Sandbag Lunges 3:37v median +0:03
-
Block 08 9:31Running 8 5:12v median −1:11Wall Balls 4:19v median −0:29
Roxzone, per block
Approach · Exit 5:23
B1 · 1000m SkiErg
0:40
0:06
0:34
B2 · 50m Sled Push
0:38
0:05
0:33
B3 · 50m Sled Pull
0:39
0:11
0:28
B4 · 80m Burpee Broad Jump
0:45
0:28
0:17
B5 · 1000m Row
0:39
0:15
0:24
B6 · 200m Farmers Carry
1:09
0:48
0:21
B7 · 100m Sandbag Lunges
0:53
0:43
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:45 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477