The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Byron Ryan & Neil Bester crossed the line in 1:08:41: 63rd of 477 men's teams, faster than 87% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 73% on the runs. Nowhere gained more than the burpee broad jumps: 1:13 on the median. Time in the roxzone, 4:34, was faster than 93% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 3:24v median −0:35
-
Block 02 6:30Running 2 4:59v median −0:34
-
Block 03 7:44Running 3 5:17v median −0:40
-
Block 04 7:37Running 4 5:37v median −0:23
-
Block 05 10:05Running 5 6:07v median −0:06
-
Block 06 7:05Running 6 5:41v median −0:20
-
Block 07 8:25Running 7 5:50v median −0:10
-
Block 08 9:47Running 8 5:39v median −0:44
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.